Injection Site Guide
Interactive guide to peptide injection sites. Select a body region below to view detailed instructions, best practices, and rotation recommendations for safe subcutaneous and intramuscular injection.
Select an Injection Site
Abdomen
The abdomen is the most common and generally preferred site for subcutaneous peptide injections. It offers a large surface area for rotation and provides consistent absorption rates.
Instructions
- Inject at least 2 inches (5 cm) from the navel in any direction
- Avoid the area directly around the navel and the beltline
- Stay clear of surgical scars, stretch marks, and bruised areas
- Rotate between four quadrants: upper left, upper right, lower left, lower right
- Pinch a fold of skin and insert the needle at a 45-90 degree angle
Tips
- Most common site for SubQ peptide injections — generally offers the best absorption
- Large surface area allows for excellent rotation options
- Easy to self-administer without assistance
- Use a clockwise rotation pattern through the four quadrants
Site Rotation Schedule
Systematic site rotation prevents tissue damage, lipodystrophy, and ensures consistent peptide absorption. Follow these guidelines to establish a sustainable rotation pattern.
Recommended Rotation Pattern
- 1.Upper left abdomen
- 2.Upper right abdomen
- 3.Lower right abdomen
- 4.Lower left abdomen
- 5.Left thigh
- 6.Right thigh
- 7.Left upper arm (if applicable)
- 8.Right upper arm (if applicable)
Repeat cycle. Allow each site 7+ days between injections.
Key Rules
- Maintain at least 1 inch between injection points
- Alternate sides (left/right) with each injection
- Allow at least 7 days before reusing a site
- Record each injection site for tracking
Tracking Your Injections
Keep a simple log noting the date, time, injection site, and which side (left/right) was used. This helps ensure consistent rotation and provides valuable information for follow-up appointments with your prescriber.
Important
Clinical Pearl
Related Resources
Medical Disclaimer
This guide is provided for educational purposes and is intended for healthcare professionals and their patients. It is not a substitute for professional medical advice, diagnosis, or treatment. Always follow the specific instructions provided by your prescriber. Individual peptides may have unique administration requirements. If you have questions about injection sites or technique, consult your healthcare provider.